Chakras are the important energy facilities within the body. When they're balanced, an individual's life pressure flows freely and they experience well being and well being. When there are imbalances, a person can exhibit physical, emotional, mental and spiritual dis-ease.

The decrease three chakras cover fundamental life requirements: safety, sexuality and identity. The fourth, or coronary heart chakra, offers with love and compassion and is the bridge to the upper ones, which are associated with communication, instinct, and connection to spirit.

"Why are they in the colours of the rainbow?" is commonly asked. Chakras seem like seven spinning wheels of light, each emitting a unique light frequency, which is seen as a different color, starting with red on the root and going up to the sacral, orange, the solar plexus, yellow, the heart, green, the throat, blue, the third eye, indigo, and the crown, violet.

Since historic occasions, mystics and healers from India and Egypt to South America depicted the chakras as light emitting from the physical body. Lately, Kirlian photography of the body's aura and electromagnetic measurements have confirmed their existence.

Studying how to balance your chakras, you'll see adjustments in your well being and energy and maybe even change the course of your life. How can you find out if you have a chakra imbalance? A pendulum is often used over each of an individual's energy facilities while they're mendacity down. If the pendulum swings clockwise, it shows the chakra is open and balanced, while a counter-clockwise swing shows a closed chakra, and a nonetheless pendulum shows blocked energy.


In case your root chakra is balanced, you'll really feel secure, safe, with a way of belonging and self-esteem. You'll have focus, self-discipline and a sturdy base from which to live out your life.

The second, or sacral chakra, is about movement, flexibility and flow. While the primary chakra offers you robust roots and a sense of belonging in the best place, the sacral chakra moves you outward toward relationships with others. It is the seat of sexuality and creativity.

The third, or solar plexus chakra, is the seat of your energy, will, motivation, drive and courage. If in case you have a powerful, balanced solar plexus chakra, you will have the energy to beat life's difficulties and emerge victorious.

The fourth, or coronary heart chakra, is the seat of love and compassion. If it is balanced, you'll accept yourself and others as they are and be at peace. Then the fifth, or throat chakra, offers voice to the self. With a balanced or developed throat chakra, you're able to communicate well and be true to yourself.

The sixth, or third eye chakra, when balanced or woke up, gives inspiration, intuition, perception, wisdom and vision. This chakra course brings all the others together in readiness to reach non secular oneness on the crown chakra, a degree of figuring out and enlightenment.

If imbalances exist in any of your chakras, practices equivalent to meditation, toning, visualizations, affirmations, yoga and breathwork can be used to carry the energy back into harmony. It is helpful to have a information for this journey, whether or not a yoga teacher, holistic therapist or spiritual guru.